TMJ Management

Service

Physical Therapy for TMJ Dysfunction

Temporomandibular joint (TMJ) dysfunction, often referred to as TMJ syndrome or TMJ disorder, can cause a range of symptoms including jaw pain, clicking or popping noises when opening or closing the mouth, difficulty chewing or speaking, and headaches.

Evaluation and Assessment

A physical therapist specializing in TMJ dysfunction will begin by conducting a thorough evaluation to assess the underlying causes of your symptoms. This may include a physical examination of the jaw joint and surrounding muscles, as well as an assessment of your posture, neck mobility, and oral habits.

Treatment Techniques:

Physical therapy for TMJ dysfunction may include a combination of the following techniques:

Dry Needling and Manual Therapy: Hands-on techniques such as massage, needling, stretching, and joint mobilizations may be used to release tension in the muscles surrounding the jaw joint and improve joint mobility.
Therapeutic Exercises: Specific exercises may be prescribed to strengthen weak muscles, improve jaw stability, and restore normal movement patterns. These exercises may include jaw stretches, isometric exercises, and resistance training for the muscles of the jaw and neck.
Postural Correction: Poor posture can contribute to TMJ dysfunction, so your physical therapist may provide guidance on ergonomic modifications and posture exercises to help alleviate strain on the jaw joint and surrounding muscles.
Education and Self-Management: Your physical therapist will educate you about proper jaw mechanics, oral habits, and relaxation techniques to help you manage your symptoms and prevent future flare-ups.

Appointment

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Customized Treatment Plans

Physical therapy for TMJ dysfunction is highly individualized, with treatment plans tailored to address the specific needs and goals of each patient. Your physical therapist will work closely with you to develop a comprehensive treatment plan that addresses your symptoms and helps you achieve long-term relief and improved jaw function.

Benefits of Physical Therapy for TMJ Dysfunction

Pain Relief: Physical therapy can help reduce pain and discomfort associated with TMJ dysfunction, allowing you to perform daily activities with greater ease.
Improved Function: By addressing muscle imbalances and restoring normal movement patterns, physical therapy can help improve jaw function and range of motion.
Prevention of Recurrence: Through education and self-management strategies, physical therapy can help you identify and address factors that contribute to TMJ dysfunction, reducing the risk of future flare-ups.

Conclusion

Physical therapy is a valuable treatment option for individuals suffering from TMJ dysfunction. By addressing underlying muscle imbalances, improving joint mobility, and providing education and self-management strategies, physical therapy can help you find relief from pain and regain optimal function of the jaw joint.
If you’re experiencing symptoms of TMJ dysfunction, contact us today to schedule an appointment with one of our experienced physical therapists.

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